6 Months to Luscious Longevity

6 Months to Luscious Longevity!
Are you struggling with the signs of Aging? Do you wonder where your energy went? Is your weight creeping up no matter what you do?
I can help! I am your guide to the habit changes that will put you in control of the signs of aging. Together we create your strong foundation for the vibrant healthy future you desire.
With me by your side, you get:

  • Lasting energy
  • Deep, sound sleep
  • Mental clarity
  • Optimistic outlook on life
  • Optimal digestion
  • Flexible, pain free body
  • Look in the mirror and seeing the you, you want to see. No puffiness, no bags under your eyes, clear, radiant skin and a sparkle in your eyes.
  • Your ideal weight
  • End sugar cravings once and for all!
  • Never feel or look frumpy again!
  • Upgrade your Inner Game to stop self-sabotaging habits!
  • Understand your personal constitution for better health and self-care.
  • Manage your time to double your productivity and make space in your day!
  • Take the evolution of your health the next level with a supported cleanse guided by my colleague Dr. MaryJo Cravatta founder of Shaktiveda Yoga.

This highly supportive coaching package gives you:

  • Twenty-five 60-minute coaching calls. One per week.
  • Recorded calls so you access them for support.
  • Overview of the basic concepts of Ayurveda that support our new habits
  • The science of habit change that allows you to upgrade to your 10 game changing, health-increasing habits.
  • 10-Habit Handout Guide, never feel lost again, now you are in charge!
  • Four 25-minute bonus emergency calls when you need extra support.
  • Create a Supportive Environment. Your kitchen will get a complete makeover including; get rid of the junk, meal planning, recipes and shopping lists.
  • 20 weeks of Healthy Habit coaching.
  • Transformation Equation Jump Start: 3 weeks to get clear on what you really want, connect to the habits that support your goals, get rid of negative mindset feedback loops that sabotage you so you can create the life you want and deserve.
  • Take Back Your Valuable Time. Together we overhaul your daily/weekly schedule to stop time and energy drains. You get “guilt-free” time for nurturing self-care! You learn to structure your day for maximum ease.
  • Ayurvedic Consultation: meet with my colleague Dr. MaryJo Cravatta founder of Shaktiveda Yoga. Your phone consultation will determine your Ayurvedic constitution, any imbalances you may be dealing with and your life lesson. This exceedingly valuable information helps us fine tune your personal path to luscious longevity.
  • A four-week guided cleanse* with Dr. MaryJo Cravatta to deepen your progress:

Part 1 – Mind/Body Liver Cleanse, two-week Ranjaka Shodhana (Liver) Cleanse
Part 2 – Detox Veda Cleanse – 14 Day Turn Around

Special Bonus Features: 

  • A free pass to my Luscious Longevity Retreat Weekend** at my retreat center in Howard, Colorado.
  • Awaken Within CD/DVD Set: Open your body, calm your mind and access your true self. This series of restorative, deeply healing and relaxing poses allows you to experience a sense of well-being and wholeness.

Are you ready to unleash your Wild Spirit and be the Wise Woman you were born to be? Are you ready to enjoy the freedom of ageless aging?
Then you are ready for this course.
Contact me today, jamieomzone@aol.com, for your FREE Ageless Aging Breakthrough Session!